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10 natural ways to ease your migraine
Suffering with a migraine and looking for natural ways to ease it? Here are our top tips: 1. Stay hydrated Always try to keep a glass of...

Flow Osteopathy
6 days ago2 min read
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Navigating bottle feeding with tongue tie: Tips and guidance for parents
For parents of infants with tongue tie, feeding challenges can be both frustrating and concerning. Tongue tie, a condition where the...
Felicity Avery
Oct 18, 20243 min read
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Cranial osteopathy – the FAQs
Heard of the term cranial osteopathy but not entirely sure what it means or how it works? In this blog post, we discuss all things...

Flow Osteopathy
Mar 16, 20232 min read
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What can you do in between osteopathy appointments to help relieve your back pain and aid recovery?
If you’ve recently visited an osteopath for treatment for your back pain, you may be wondering if there is anything you can do between...

Flow Osteopathy
Feb 2, 20232 min read
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What causes upper or lower back pain and how can it be treated?
Good spinal health plays an essential role in your overall health and wellbeing. Anyone who has suffered with back pain knows the impact...

Flow Osteopathy
Feb 2, 20233 min read
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